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Kratom

Kratom was on the U.S. Drug Enforcement Agency’s (DEA) list of drugs of concern since 20051 and was almost reclassified as a Schedule I drug in 2016. The reclassification was eventually put on hold du...

Seafood Consumption During Pregnancy and Breastfeeding

The benefits of fish and shellfish, collectively termed “seafood” as part of a balanced, healthy diet have been described. Seafood is low in saturated fat and a good source of high-quality protein and...

Breastfeeding and Lead Contamination

Lead is an environmental pollutant that serves no useful purpose in the body and tends to accumulate in the body's bony structures based on their exposure. Some studies show that the half-life of lead...

Introduction to Breastfeeding

Breastfeeding is recommended by the American Academy of Pediatrics as the exclusive source of nutrition for feeding young infants for the first six months of life. Data suggest that not only are there...

RED Milk. What causes your milk to turn red?

There are basically two reasons that a mother's milk is red. Sometimes a small rupture in a blood capillary in the nipple or the breast may turn milk pink. The second reason is a bacterium called Serr...

Non-Drug Treatments for Depression

Depression during pregnancy and postpartum is fairly common, affecting anywhere from 15% to 25% of women. Antidepressants [link antidepressants] are an important part of the treatment arsenal for depr...

Migraine Headaches

Migraines frequently affect women during their childbearing years. During pregnancy and breastfeeding, women need to be cautious about the medications they are using to treat their migraines. A variet...

Drug entry into Human Milk

The amount of a drug that is excreted into breastmilk depends on a number of kinetic factors. Using these kinetic terms, one can frequently estimate the probability that a medications will enter will,...

Vitamin D Supplements

A recent study estimated that 1 in 5 Americans are at risk for vitamin D deficiency. Vitamin D is a fat-soluble vitamin that is naturally present in a handful of foods (e.g. fatty fish or cod liver oi...