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Migraine Management in Breastfeeding (A quick reference)

Migraines are very common in women of childbearing ages and can range from mild to debilitating. Many women feel that if they become pregnant or decide to breastfeed, that their options will be limite...

Alcohol & Breastfeeding: What’s your time-to-zero?

Drinking alcohol doesn't have to be a barrier to safe breastfeeding. Use our calculator to find out how long it will take for alcohol to be eliminated from your breastmilk.

Postnatal Vitamins While Breastfeeding

For decades, prenatal vitamins have been available and recommended by providers. Pregnancy is a time of intense physiological change both for mother and baby, and appropriate supplementation of variou...
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